A perfect multi-nutrient from nature that includes vitamins, minerals, 17 amino acids and antioxidant, antibacterial and antifungal dietary fibers. According to the American Journal of the Chemical Society, consumption of our Marula will dramatically reduce bad cholesterol (LDL) and help prevent vascular diseases such as atherosclerosis. All this goodness comes in one teaspoon daily with zero cholesterol Nutritional values Energy (kcal) 336.00 Protein (gr) 7.86 Dietary Fiber (gr) 39.50 Vitamins per container Vit. C (mg) 1,890.00 Vit. A (mg) 0.85 Vit. B1 (mg) 0.36 Vit. B2 (mg) 0.58 Vit. B3 (mg) 5.56 Vit. B5 (mg) 0.54 Vit. B6 (mg) 0.54 Vit. B12 (µg) 0.79 Vit. E (mg) 4.58 Vit. K (µg) 40.26 Minerals per container Potassium (K) 3831 mg Calcium (Ca) 400 mg Magnesium (Mg) 290 mg Iron (Fe) 30 mg Tot Polyphenols (gr) 4.13 Quercetin (mg) 52.8